Who are the classes for?
Yoga students wanting to deepen their practice and understanding of yoga.
Yogis aspiring to be teachers.
What you’ll need to bring:
- - water
- - yoga mat (if you do not own one, please contact Jo prior to the session)
- - jumper and socks for the relaxation
- - notepad and pen
What to wear:
Loose fitting, layered clothing that you feel super comfortable in during movement and stillness.
How long is each session?
Each session will be about 2.5 hours.
What’s the price range:
You can book individual sessions for £25 per class. There is the option to buy multi-passes at a discount rate.
If you'd like to book a class, but feel your financial situation is holding you back, please click 'ask about payment plans' below to discuss further with Jo.
What makes it 'Punk Rock Yoga style'?
Each session will begin with a yoga class to a range of alternative sounding music including punk, skatepunk, melodic hardcore, rock and post rock. The music is carefully chosen to suit the movements.
It also follows the key principles of the punk rock yoga philosophy found in Kimberlee Jensen Stedl’s Punk Rock Yoga Manifesto. It is inclusive and accessible both physically and financially. I also incorporate the PNKRCKR Collective philosophy of D.I.T (doing it together) as yoga is about union and connection, supporting one another to be the best we can be.
